This post is inspired by Stacy, who wrote a truly unique & wonderful how-to post, and Michelle, who started us on the path of having a regular teatime. Thanks ladies!
A couple of other things that help make my teatime absolute perfection? If I have limited time, I like to set the timer on my phone, so that I can totally relax and not worry about being late to pick up my little guy from school. That way I can completely relax without having to check the time every 5 minutes. It makes a big difference! A quick spritz on the wrists of a nice relaxing scent like lavender is also wonderful to help relax and just be still.
So here’s my thought provoking question this week …… Do you take the time to be INTENTIONALLY still each week? Remember, even Jesus said to the disciples, “Come off by yourselves; let’s take a break and get a little rest.” ~Mark 6:31 The Message. I’d love to say that I do this daily, but right now at least I’ve got it down to a solid, dependable part of my afternoon each Thursday. And I look forward to it all week!
What do you do to intentionally rest, and let your heart and mind and soul breathe for a minute?