Actually, I think that I will adapt my February 3 in 30 goals to fit that purpose too. (Yes, I know, I know, it’s already a full week into an already short month. But we had four snow days! In Texas!!) January’s goals really didn’t fare too well. They started out strong, but then the blahs took hold and I kind of just gave up. I only really did one of the three for the full month. That one, at least was successful. So, what can I work on for February that will help me knock out the blahs….?
1. Count my blessings~ Writing in my 1000 Gifts gratitude journal daily
2. Wake up to a happy (a.k.a. clean) kitchen
3. Talk to myself ~Not in a crazy-lady-on-the-street-corner sort of way, but in a positive way. Encourage myself in a positive light the way I would for a friend, and work on eliminating the negative self talk that always seems to creep back in…
Do you get the winter blues too?
What do you do to snap out of them?